Northeast Acupuncture cares for our patients. We have compiled a number of handouts that you will find very helpful. Please click on a link below for downloading. All forms require adobe reader. If you do not have adobe reader click here to download it
| Overview of the low-fodmap diet |
| Mindful and intuitive eating |
| mindful breathing |
| detox food plan |
| herbal infusions |
| fodmap intolerances |
| lifestyle recommendations for chronic fatigue and pain syndromes |
| mindfulness for insomnia and sleep disorders |
| candida screening questionnaire |
| introduction to functional nutrition- for patients |
| mindful and intuitive eating |
| understanding trigger foods |
| meditation- how to get started |
| diet nutrition and lifestyle journal- 7 day |
| eating for your microbiome |
| eating a balanced diet |
| health benefits of napping |
| elimination diet-comprehensive guide |
| decrease allergen exposure at home |
| depression anxiety stress scales |
| depression anxiety stress scales score sheet |
| medical symptoms questionnaire |